Drake delivers hands-on academic and co-curricular experiences that prepare you to make an impact in your community and navigate an increasingly complex world. Whether you are on-campus or virtual, you can expect to find outstanding opportunities to engage in co-curricular learning that facilitates your holistic wellness and supports your career preparedness. The Co-Curricular Engagement Channel is your one-stop shop to finding co-curricular opportunities and discovering a wellness dimension and/or True Blue Skill that will be enhanced through your participation. Make the most of your Drake Experience—Dive into Drake!
If you or someone you know needs support to break away from substance abuse, consider turning to the qualified and professional staff through our partnership...
Take a Break for some Mini Golf, Cornhole, and Pickleball! When we were kids, recess was a part of our day, but as adults we don’t take time to play. As...
The Men’s Support group is an open group for those that want to explore topics related to men’s mental health and the important part is plays in day to day...
Therapy dogs can help improve calmness, mood, and overall wellness, especially when experiencing stressed. Many students feel disconnected from their pets...
Teja Bell, a guitarist, New Age musician, and Zen master will speak on campus Wednesday, April 12, at 7 p.m. in Cowles Reading Room. Bell graduated from...
During the COVID-19 pandemic, healthcare systems were overrun with patients and supply chain issues disrupted our access to healthy foods. Community leaders...
Therapy dogs can help improve calmness, mood, and overall wellness, especially when experiencing stressed. Many students feel disconnected from their pets...
What does anxiety have to do with Sunday Scaries? Join us to learn more about anxiety, gain coping skills and grounding techniques to set your week up for...
Finals week can be overwhelming as you reflect on traveling, studying, and planning your winter break. In the midst of that, it is important to find time to...
If you or someone you know needs support to break away from substance abuse, consider turning to the qualified and professional staff through our partnership...
The Men’s Support group is an open group for those that want to explore topics related to men’s mental health and the important part is plays in day to day...
Therapy dogs can help improve calmness, mood, and overall wellness, especially when experiencing stressed. Many students feel disconnected from their pets...
Teja Bell, a guitarist, New Age musician, and Zen master will speak on campus Wednesday, April 12, at 7 p.m. in Cowles Reading Room. Bell graduated from...
Therapy dogs can help improve calmness, mood, and overall wellness, especially when experiencing stressed. Many students feel disconnected from their pets...
What does anxiety have to do with Sunday Scaries? Join us to learn more about anxiety, gain coping skills and grounding techniques to set your week up for...
Finals week can be overwhelming as you reflect on traveling, studying, and planning your winter break. In the midst of that, it is important to find time to...
Teja Bell, a guitarist, New Age musician, and Zen master will speak on campus Wednesday, April 12, at 7 p.m. in Cowles Reading Room. Bell graduated from...
Teja Bell, a guitarist, New Age musician, and Zen master will speak on campus Wednesday, April 12, at 7 p.m. in Cowles Reading Room. Bell graduated from...
During the COVID-19 pandemic, healthcare systems were overrun with patients and supply chain issues disrupted our access to healthy foods. Community leaders...
Take a Break for some Mini Golf, Cornhole, and Pickleball! When we were kids, recess was a part of our day, but as adults we don’t take time to play. As...
The Men’s Support group is an open group for those that want to explore topics related to men’s mental health and the important part is plays in day to day...
Finals week can be overwhelming as you reflect on traveling, studying, and planning your winter break. In the midst of that, it is important to find time to...
Finals week can be overwhelming as you reflect on traveling, studying, and planning your winter break. In the midst of that, it is important to find time to...
Emotional Wellness Is understanding your own feelings and expressing emotions in a constructive way. It is also the ability to manage stress and cope with life's challenges.
Intellectual Wellness Is fostering active participation in mentally-stimulating activities that develop critical thinking skills, creativity, and openness to new ideas. Knowledge gained is used to improve the world around us.
Occupational Wellness Is focusing on finding purpose and fulfillment in your areas of study or career and developing skills and knowledge to achieve professional accomplishments in a healthy way.
Physical Wellness Promotes taking care of our bodies to support optimal health through physical activity, healthy eating, and sleep, while avoiding the use of nicotine and abuse of drugs and alcohol.
Social Wellness Embraces meaningful personal relationships, good communication skills, and respecting oneself and others. It fosters a campus community that values equity, diversity and inclusion.
Spiritual Wellness Is nurturing a connection with something bigger than one’s self that cultivates a sense of meaning and purpose in life that aligns with one’s values, beliefs and everyday actions.
