Emotional Wellness
Is understanding your own feelings and expressing emotions in a constructive way. It is also the ability to manage stress and cope with life's challenges.

Intellectual Wellness
Is fostering active participation in mentally-stimulating activities that develop critical thinking skills, creativity, and openness to new ideas. Knowledge gained is used to improve the world around us.

Occupational Wellness
Is focusing on finding purpose and fulfillment in your areas of study or career and developing skills and knowledge to achieve professional accomplishments in a healthy way.

Physical Wellness
Promotes taking care of our bodies to support optimal health through physical activity, healthy eating, and sleep, while avoiding the use of nicotine and abuse of drugs and alcohol.

Social Wellness
Embraces meaningful personal relationships, good communication skills, and respecting oneself and others. It fosters a campus community that values equity, diversity and inclusion.

Spiritual Wellness
Is nurturing a connection with something bigger than one’s self that cultivates a sense of meaning and purpose in life that aligns with one’s values, beliefs and everyday actions.