Drake University Calendar

Drop In Meditation Session

Often our days become so busy that we become overwhelmed, stressed and forget to take time for ourselves. After a while, this pace becomes unsustainable and takes a toll on our mental, emotional and physical health. Disrupt your stress cycle and step away from your week to practice 30 minutes of mindful meditation on Wednesdays from 12:00 – 12:30 p.m. in Olmsted 310 beginning on February 9. Take a short break in your schedule to reset and recharge. No prior experience necessary. If you can breathe, you can meditate.  

Wednesday, April 27 at 12:00pm to 12:30pm

Olmsted Center, 310
2875 University Avenue Des Moines, IA 50311

Event Type

Co-Curricular Engagement, Emotional Wellness, Intellectual Wellness, Social Wellness, Spiritual Wellness

Department
Student Affairs
Contact Name

Rudy Trejo

Contact Email Address

rudy.trejo@drake.edu

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