Faculty & Staff BUILD Class: Bookend Your Day: Designing Morning & Evening Routines for Success
About this Event
Do you ever struggle to get going in the morning before work or come home and just want to collapse or crawl into bed? Attend this session to explore how routines impact energy, mood, and productivity. Identify and create a plan to overcome individual challenges. Learn new strategies you can implement today with some awesome OT students and their faculty mentor. Register for all BUILD classes HERE.
Event Details
Dial-In Information
Class held via Zoom. Log in instructions to be provided after registering.