Drake University Calendar

Faculty/Staff BUILD Class: Weight Training 101

Looking to feel more confident in the weight room?  Join Gail Witte, Wellness Director in Recreational Services for Weight Training 101. In this class we’ll learn proper form, where to start, and how to progress, as well as how to modify movements for your fitness level.  Register for all BUILD classes using this Qualtrics Form. 

Thursday, September 19 at 2:00pm to 3:15pm

Bell Center, Fitness Studio (1421 27th St.)
1421 27th Street, Des Moines, IA 50311

Event Type

Faculty/Staff Development, Classes, BUILD Class, Health & Wellness, Human Resources, BUILD, Co-Curricular Engagement, Physical Wellness

Topic

Faculty/Staff Development, Recreational Services and Wellness

Audience

Faculty & Staff

Department
Human Resources
Contact Name

Linda Feiden

Contact Email Address

linda.feiden@drake.edu

Subscribe
Google Calendar iCal Outlook