Come relax, reset, and meditate in this special Dead Day Yoga session. Classes will be held at the Bell Center on Friday, December 7th from 11:00-11:45am and 12:15-12:45pm, with the Fitness Studio available from 11:45am-12:15pm for meditation and relaxation.
Our instructors will guide participants through deep breathing, stretching, and mindful exercises. Registration is recommended using the Drake Rec App.
Hot drinks (tea, hot cocoa) will be provided. Mats and blocks will also be provided. These classes are free and open to all Drake students, faculty, and staff.
Friday, December 7 at 12:15pm to 12:45pm
Bell Center, Fitness Studio
1421 27th Street, Des Moines, IA 50311